Bowspring Yoga
The Bowspring is an ideal postural shape for all of your daily life’s activities. Consider enhancing your capacity in ordinary tasks like walking, sitting, housework, and even more specialized activities like yoga, jogging, or any athletics. The goal of the Bowspring alignment is to achieve tensile strength and rooted lightness in any movement, while using the least amount of physical energy. It offers a new view on body alignment that keeps you living healthy at any age; cultivating graceful lightness and whole body strength.