Care for your body is care for your overall well-being.
Our therapists offer several modalities to better customize your treatment, which will take place in one of our two lovely treatment rooms. We look at all avenues of your life to facilitate change while you are with us, as well as giving you customized tools and techniques to continue your journey at home.
Thai Yoga Massage
Feldenkrais™ Method of Somatic Education
The Feldenkrais Method of Somatic Education develops our ability to become aware of our movement and ourselves. The lessons are easy to do gentle exercises that increase your awareness and improve your balance and ease of movement. Each week the same class will be taught on Monday and Friday and each week will be a new class. Each class can be taken independently of the others and no experience is necessary. Come join us and learn to let go of habits and unnecesaary or painful tension to rediscover the ease and pleasure of moving!
To schedule an individual session for a treatment, please call 502.442.2843.