Children will gain strength, concentration, focus, balance, body awareness, self-esteem, and more while having a great time! YogaKids® is a nationally-known yoga program that teaches anatomy, math, ecology, and earth elements through yoga postures and games.
A colorful mix of hooping, dance, play, movement and yoga designed to support physical fitness, encourage ecstatic expression and nurture self-esteem. This unique fun fitness program enhances total body awareness, hand–eye coordination, increased flexibility and core strength. Spatial awareness, locomotors and fine motor skills, group participation, creativity and self-expression are just some of the many benefits of hoop dance with children.
Get your child body-aware with Nia - a fun, high energy, cardio workout that combines simple dance moves, the precision of martial arts and the healing energy of yoga. Each class has a warmup that relaxes the nervous system and integrates the body and some fun anatomy learning. Set to energizing music, Nia is great for all ages & body types.
Rhythm Kids™ by Music Together (5-8 y/o)
Rhythm Kids is an exciting music, movement, and drumming class for children in Kindergarten through 2nd grade (ages 5 through 8).
Children integrate and assimilate rhythm into their lives, as they:
• learn multicultural drumming patterns;
• develop new repertoire on various percussion instruments;
• explore movement and dance while singing songs;
• play games based on music and drumming;
• have fun with a host of rhythm activities.
This Fall, we are offering at the following schools. Please click through to our Wellness Living site to register your child. Only students at the school are eligible to take classes at the school. Please contact us at firstname.lastname@example.org to book an afterschool enrichment program at your school.